Soondal (Mango & Garbanzo Salad)  In The Sun

 
 Let me give you a brief information on Soondal. Soondal is a  light snack, that's sold at the beaches of India, which is enjoyed by all beach lovers who are either picnicking, swimming, or just watching the waves. Since its spicy and served hot , makes this an ideal snack that everyone enjoys. Made of garbanzo beans, mango, spices, dall and more. This video shows you how to easy it is to make it. Its an ideal snack for summer, to take to the beach or can be eaten as a salad for dinner.

 

 

Ingredients & Method

July 31, 2006
 

Ingredients:

  • Garbanzo beans - 1 can
  • Onion - ½ cut
  • Cilantro - handful cut
  • Green chili - 2 cut
  • Mustard seeds - 1tsp
  • Coconut grated - 1 tbsp
  • Salt – Add to taste
  • Red chili pods - 2
  • Mango – ½ cut and grated
  • Curry leaves - 3 numbers

 

Method:

  • Heat oil in a pan, add the mustard seeds, red chili pods, green chilies, onions.
  • Open the garbanzo bean can, wash and drain it, now add it to the pan.
  • Mix everything well and then add cilantro, mango,salt and mix everything well.
  • Switch the heat off. Now add the coconut and mix everything well.
  • Enjoy!!! That’s it, its ready to serve.

 

Servings:

Enough for 4 people. Adjust as needed.

 

 

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